Care of Shoulders and Knees as We Grow Old

Speaker : Dr. Shashank Misra, Shoulder Clinic, Arthroscopy Unit, Sir Ganga Ram Hospital

Chair: Dr. Mala V. Thapar

The talk will briefly cover age related changes in our knees and shoulder joints, and enumerate the small steps that can be taken to prevent many problems. The talk will also cover simple lifestyle changes to improve mobility which will also have a positive effect on your heart